welcome to my fitness hub

Whatever your goal, our friendly team and inclusive community will help you build confidence, improve your fitness and enjoy every step of the journey.

We are open 24 hours a day, 7 days a week​​​

WIDE RANGE OF EQUIPMENT

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EXERCISE CLASSES

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FUNCTIONAL ZONE

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WEIGHTS AREA

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Looking for Group Personal Training That Gets Results?

Ready to get back into fitness or start something new?

Train in a friendly, supportive environment with people just like you. Our Group Personal Training sessions are designed to help you get stronger, improve your fitness and feel more confident, at your own pace.

Whether you’re returning to exercise or trying it for the first time, we’ll support you every step of the way.

YOUR MEMBERSHIP INCLUDES

As a valued member, you’ll receive all of these membership benefits.

  • Large Functional Training Zone

  • Strength & Conditioning Area

  • Free Weights Area (including Olympic Bars & Weights)

  • Plate Loaded Resistance Machines

  • Latest Range of Cardiovascular Equipment

  • Indoor Cycling Studio

  • Open 24/7

  • Large Range of Group Exercise Classes

  • Unlimited use of the Sauna (during core hours)

  • Free Induction

  • Friendly, Experienced Staff

  • Café/Bar area

  • Free Parking

  • Priority Class Booking.
    Book 4 days in advance to guarantee your place.

  • Fitsense App – Fast class bookings – Organise Your Schedule by Planning Your Visits – Get Social – Create your own workout plans – Level Up and Track Your Progress With FitSense Points.

CLASSES

Try out any of our fantastic classes, and our professional instructors will guide and motivate you!

Kettlebells & HIIT

Get ready to sweat, smile and feel amazing! This high energy class combines kettlebell strength work with bodyweight conditioning in a fun and effective HIIT format.

Legs, Bums & Tums

This class is fun and fabulous! Our weekly Legs, Bums and Tums class will help you tone up, firm up and burn fat from your tummy, hips, thighs and bottoms! Increase your stamina and cardiovascular fitness whilst working for the body you’ve always wanted!

Pilates

Elongate and strengthen your core whilst improving muscle elasticity, posture and joint mobility with our pilates class. This class focuses on the technique to master the classical 34 Pilates exercises which include a series of low repetition, low impact, stretching and conditioning exercises. Suitable for all abilities

Indoor Cycling

A high energy group cycling workout, great for toning legs! The class is performed on static studio bikes using a virtual screen. Allow our instructors lead you over terrains such as hills, intervals & peaks to fantastic, upbeat music! The indoor cycling classes are a challenging combination of cycling and resistance exercise but are very sociable and enjoyable.

HIGHLY RECOMMENDED

More classes with Ellie please. She is very good and would be ideal for more Bounce and Kettlebell classes. I think it is the classes here that make the gym!

George W, Member

Classes are amazing ad encouraging. Adam pushes you to the next level every time and his enthusiasm is contagious. Kris and Claire’s Spin class is always so competitive and exhausting in a way that gives you such a lift. Everyone is so lovely and interested.

Angie C, Member

Gym is well-equipped, clean and tidy. Changing rooms are clean, tidy as are the showers and sauna. The instructors are very good and will encourage you to try a little harder to reach your goals. Generally a happy place with happy smiley people!

Paul B, Member

There is a good range of classes with knowledgeable and enthusiastic instructors. There is always a friendly atmosphere

Claire M, Member

I love your lovely and bubbly staff (Adam, Chloe and all other Girls). Feel like part of the family. I also like that you take our feedback seriously and that you do listen. Keep it up.

Malvina, Member

Since joining the gym Ellie has been a breath of fresh air. Ellie brings a light hearted touch of class with a professional attitude. Ellie has the ability to structure her class for all standards giving an alternative to every exercise, which allows you to find your own level of workout. Ellie is a great asset to the gym making you feel important with her friendly unreserved approach.

Ray B, Member

I have been coming here for the last 6 years and I have grown in confidence and have become stronger and fitter. I have also learnt a lot and improved on my knowledge since I started training. The staff are always friendly and welcoming every time I come to the gym.

Nathan E, Member

Great friendly club, nice people to work out with.Staff are very professional with well-run classes. Ellie is one of the new instructors, who is very bubbly and enthusiastic, and brings her personality to the class.

M. Seymour, Member

I love going to Claire’s yoga lessons and enjoy how she teaches. Bounce classes are fun too. Some of the classes do seem rushed now due to the time changes. It would be good to have an evening balance class and a back extension machine /equipment.

Rebecca D, Member

Instructors are amazing and friendly and knowledgeable. Gym equipment is great, always clean and tidy and the classes are intense in a great way! I’ve got 5 of my friends to join and we meet 2/3 times a week here. This gym feels like a safe/fun place where everyone is welcome. Staff are understanding and helpful. As a diabetic epileptic I feel completely safe here. This place is 10/10 for me!

Kieran M, Member

I love how friendly the gym is even at my biggest I still felt comfortable coming in. The gym has changed my life for the best, and I thank all the instructors for making myself believe I can do the exercises. I have lost 5 stone and got you all to thank, so thank you!

Kirsty A, Member

I have been a member here for 5 years now. I absolutely love it here. Such a friendly crowd of people both staff and members. The gym equipment is top of the market and a rewarding sauna after is perfect after a session. I’m reaching all my fitness goals and more. Thanks MFH for being such a top notch perfect gym!

Liam O, Member

BRILLIANT AMRAP LESSON!! PERFECT TIME FOR A CLASS PLEASE CAN WE HAVE MORE BETWEEN 6-7 A.M . PRETTY PLEASE

Polly S, Member

Having been in the Royal Marines for 26 years I have experienced many different physical trainers. That said, the team at MFH are all up there with the best. All staff are happy to help and are always smiling. The classes are great and welcome a wide variety of ages and levels of fitness. There is a real community spirit to the gym and that combined with the friendly trainers and staff makes it my number one choice.

Andrew D, Member

I have been coming to the club for several years and have always found the staff very attentive and helpful. The weight area is great and has everything you need. I also really appreciate the free close parking which not only saves you money but also time.

D. HACKETT, Member

I always swore I wouldn’t join a gym but have been a member since September and I am really pleased I joined. I find the classes very motivating, and there is a good range of classes to attend.

Fiona P, Member

A lovely family run gym : friendly staff, instructors and members: Having been coming to this gym for 4 years + although we have had a few changes in classes and instructors I enjoy coming to the classes, keeps me fit in body and my mind focuses it’s a good upkeep for my endorphins.:- A good all-round for my health and fitness. LOVE IT!!

Virginia P, Member

Ask a question

Do you have any questions before you join? Would you like one of us to show you around the gym? Just drop us a line with the form below and we’ll get in touch as soon as we can