Classes: Circuit, Legs, Bums and Tums, Hula Hooping, Flex & Stretch, Indoor Cycling, Bounce.
Emily is our lead fitness instructor at My Fitness Hub gym, and has been a key member of the team since 2015.
“I run quite a few of the classes at My Fitness Hub, each of them are so different, we’re very keen on offering our members a great variety in classes. The types of classes I run vary in difficulty, from the gentle Flex and Stretch class, to my calorie blasting Bounce class that burns hundreds of calories in a very short amount of time. I try to make sure that there is an element of fun to each of my classes, that way, you don’t necessarily realise that you’re working quite so hard, and attending classes never becomes a chore!”