About My Fitness Hub

Your friendly local gym in Havant

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We are a local family run gym in Havant that welcomes and supports everyone who walks through the door

My Fitness Hub is a local, family-run gym in Havant, headed by husband and wife team, Emma and Duncan Teasdale. Previously trading as Active4less, My Fitness Hub is a fitness centre that welcomes and supports everyone that walks through the door, no matter your goal. Whether you’re joining to lose weight, gain muscle or for overall improved fitness, our team are here to guide and support you every step of the way.

The launch of our new brand, My Fitness Hub, recent changes to the club, and a studio expansion is all happening due to member feedback and our desire to keep improving and investing in your gym, whilst remaining affordable, and fantastic value for money.

Our Management Team

Emma & Duncan


Emma & Duncan have owned the gym in Havant since 2007 and have worked relentlessly to develop the club into the super friendly, well equipped and great value gym that it is today. Both Emma and Duncan have an active role in the club; ex boxer, Duncan is heavily involved with all aspects of the business, whilst Emma oversees the administration, marketing and accounts side of the business.

“We’re very proud of the club that we’ve developed here in Havant. We have not only built a great club with a fantastic facilities, but also a close community where people of all ages can train in a warm, friendly and non-intimidating atmosphere.”


Club Manager

John has been the manager at My Fitness Hub since 2011 and works very closely with each member of the team to provide the best classes, exceptional service and enjoyable experience for each of our members, every day.

“My Fitness Hub has everything you need in a gym. We’ve got some of the most dedicated instructors that I’ve ever worked with and we’ll stop at nothing to help you achieve your results. Whether you achieve your goals by attending our classes, or undergoing a specially devised personal program or by booking some PT sessions, we’ll help you get there!”


Sam F

Reception Lead & Marketing Coordinator

Sam F started working at My Fitness Hub back in 2016 following on from having a background in marketing for many years. As well as leading the reception team, Sam also works on the marketing and promotion of My Fitness Hub, which includes everything from online/print advertising, direct marketing and website development, to the redevelopment of the club itself.

“We’re very proud of the club that we have built here in Havant. We’ve worked incredibly hard to develop a great club with fantastic facilities, whilst also building a close community where people of all ages can train in a warm, friendly and non-intimidating atmosphere.”


Lead Receptionist
Sarah joined us in 2018 with qualifications in Business and Administration. She leads our reception and is available to answer any queries members and non-members may have.
“I feel I have settled in well within the My Fitness Hub team. After a short career break to enjoy my young family, I have returned to work and am thoroughly enjoying the busy, friendly environment. I am NVQ qualified in Business and Administration and enjoy using my skills and experience to support the team.”



Bob joined us in 2018 after a successful career as a registered nurse including 16 years in the RAF.  He is currently operating in reception. He knows the benefits of exercise to the whole body and is no stranger to the gym.

“During the years I served in the RAF I was no stranger to the gym environment. Working at MY Fitness Hub allows me to help members with administration tasks in a friendly manner allowing them to make maximum use of the gym and their time. and my knowledge of the body allows them pathways to their goals too.”


We are very proud of our instructors and the way they tirelessly continue to motivate, inspire and teach our members how to get the best out of themselves that they possibly can! Meet them here….


In House Fitness Instructor

Classes: Circuit, Boxercise, Bounce, Legs Bums & Tums, Hula Hooping and Body Conditioning

Ellie joined us in 2017 and is one of our in-house instructors here at My Fitness Hub gym

“I’ve wanted to work in the Fitness industry for years and I am excited at the opportunity to work within such a friendly gym. Qualifying as an Instructor has only furthered my desire, and I look forward to continuing my career within such a welcoming environment and I love the range of members I have met so far. I love welcoming the members and getting to know them.  Fitness has been a large part of my life for the last few years and I am excited to share my passion with the members at My Fitness Hub!”


In House Fitness Instructor


Adam joined us in 2018 and is one of our in-house instructors here at My Fitness Hub gym

‘I am  a friendly approachable and honest instructor who has been working within the Fitness and Leisure industry for a few years now. My drive is being able to motivate members and clients to reach their goals. Fitness is a huge part of my life and I have dedicated a lot of time into my own training and have seen results. I have adapted my lifestyle to be able to help others and I look forward to meeting all of our members.’


In House Fitness Instructor

Classes: Indoor Cycling, Circuits

Darcy joined us in 2018 and is one of our in-house instructors here at My Fitness Hub gym

‘I trained as an Instructor last year and have been teaching classes ever since. I played sports when I was younger so keeping active was something I was always interested in. As an Instructor I enjoy teaching a range of classes and meeting all the members’


Fitness Instructor

Classes: Pilates

Lizzie has been a member of My Fitness Hub for many years, recently working extremely hard to train for her first season as a UKBFF Bikini Fitness competitor. In addition to her own passion for fitness and comps, Lizzie is now working towards becoming a personal trainer whilst working part time on reception at My Fitness Hub.

“I’ve loved training at My Fitness Hub as a member, and when the opportunity arose to work at the club, I jumped at the chance! I’m really pleased to now be able to work here as well as train here. I love the diversity of people here, everyone is welcome. The staff and members really are all so friendly, it’s a great community. Fitness is such a massive part of my life, you’ll find me in the gym most days. I’m hoping that I can inspire members, whilst encouraging them to achieve their fitness goals.”



From the rural farm life in Australia to the sunny beaches in Thailand my yoga journey has now steered me to the coast of England.
Knowing first-hand the impact yoga has on your body and mind set I am very excited to share my knowledge and experience with all the lovely characters that are part of My fitness hub. Having the opportunity to teach and become part of such a strong, motivated team makes me feel very content. My aim for my students is to develop strength, flexibility and stability with a strong focus on breath in all my classes. Fitness has always been a huge part of my life and I am thrilled to be able to share it.

“As a kid, I always dreamed of joining the circus and travelling the world and so far life as a nomadic yogi has been pretty darn close”

Sam B

Fitness Instructor

Classes: Bounce,  Pump and Step.

Sam has recently qualified as a fitness instructor, and is thoroughly enjoying a wide range of classes at My Fitness Hub.

“I worked so hard towards my instructor qualification, and I’m so pleased that it’s paid off and that I’m now instructing lots of exciting classes which I absolutely love! Some of my classes are very structured and choreographed such as Pump, and others are just full of fun and excitement like the Hula Hoop classes. I love meeting new members at my classes, there is something for every ability, and there is always a warm welcome for everyone! Classes are a great way of getting fit whilst having fun, so I’d highly recommend giving them a go!”


Fitness Instructor

Classes: Power Pilates, Fitness Pilates & Indoor Cycling

A fitness instructor since 2010, Chris has always been passionate about sport, exercise and fitness.

“I have played competitive football, squash and badminton, run races up to full marathons and taken part in cycling sportives up to 200km distance. I like to follow a balanced exercise program including cardiovascular, resistance and flexibility work and, also, regular Pilates sessions to maintain a strong and flexible core. As a fitness instructor I am able to share my love of physical exercise with others and nothing gives me more satisfaction than helping other people achieve their goals.”


Fitness Instructor

Classes: Yoga, Indoor Cycling

Claire has been teaching various classes at My Fitness Hub since 2014.

“I qualified as an instructor back in 2006, but I wasn’t sure that it was the career for me so I took a step back. I soon made a comeback to the profession, and have since been so passionate about what I do, and I really hope that this comes across in my classes! I teach both Indoor Cycling and Yoga at My Fitness Hub. I plan the cycling classes to incorporate a wide variety of riding styles; we climb, we sprint, and even jump – but most of all we have lots of fun to some fantastic, loud music. The yoga class is devised as a whole body approach, which ensures that you leave each class feeling stretched, toned and relaxed”.


Fitness Instructor

Classes: Body Conditioning

Lisa has over 20 years of teaching experience in the fitness industry, and holds multiple discipline qualifications.

“I have qualifications in personal training, technical knockout, Zumba, exercise to music, body jam, step & gym instructor. At My Fitness Hub, I teach the Body Conditioning class, which I believe is a complete workout that suits everyone! Come along and give it a try, I’m always pleased to welcome along new members to the class!”

Our Values

We are an independent gym and we believe that life is for living. We want you to get the most out of every moment, because the fitter and healthier you are, the happier you feel.

We promise to always do our best to help you achieve your health and fitness goals.


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Do you have any questions before you join? Would you like one of us to show you around the gym? Just drop us a line with the form below and we’ll get in touch as soon as we can


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