Duncan’s journey to Marathon Des Sables: Week 10

Hi all,

I had a great time skiing. Emma, Reuben and I skied our first black run in Bansko Bulgaria. We got back Thursday evening and I was back to work Friday morning with 1-2-1 boxing. It will be light training this week apart from my 3 days in the heat chamber on Tuesday, Wednesday and Thursday. I fly out to Morocco Friday morning ready to start my run on the 8th of April.

I’ll let you all know how the heat chamber is before I fly out.

Take care,

Duncan

 

Track Duncan on his journey next week at the following link http://www.marathondessables.com/

If you would like to sponsor Duncan in aid of the Rowan’s Hospice, you can do so via our pot in the club, or by donating online here. Thank you