Try Darcy’s Indoor Cycling Class!
I started at My Fitness Hub a couple of months back now, and am thrilled to have started teaching Indoor Cycling recently!
When do I teach?
I currently teach Indoor Cycling on Tuesday mornings at 10:05, Tuesday evenings at 18:50 then Friday evening at 18:00 and Saturday mornings at 8:05!
How many calories can I expect to burn during a class?
You can burn anywhere from 400 to 600+ calories depending on your intensity during a class.
What type of music do you play?
I like to use a range of different music from all different genres which can include anything from rap to pop to rock! I like to have a bit of fun in my classes and have a wide range of songs in my back catalogue, but am always open to new suggestions from members! If you have a song that you think will work in a cycle class, I’m more than happy to give it a try!
What can you expect from my classes?
You can expect interval training which can include jumps, seated and standing hill climbs, sprints and flat roads, but I always give people alternatives to make it easier or harder, depending on your fitness levels, but I do like to make sure that everyone feels good and has had a great workout by the end of the session.
Come and have a go at my next class, a warm welcome and a great workout guaranteed!
