As Many Reps As Possible (AMRAP)
Whether you want to lose weight, rehabilitate, or look more toned, AMRAP can certainly accomplish that for you! We design our classes to cater for all fitness abilities, so please don’t be scared of trying this one out! If you’re completely new to group exercise classes or a regular you’ll find it a brilliant workout. They’re fun, friendly and use a variety of equipment to keep it interesting!
Dedicating yourself for just 30 minutes will see yourself making great results in a short space of time. This type of fast paced exercise will help you push yourself to the limit which in return will reward you with a big decrease in fat loss!
Join Adam on a Sunday at 9.45am, and Ellie on a Monday evening at 5.25pm! You won’t regret it!
