Fancy trying Yoga? Give Claire’s class a go!
Hello I’m Claire and I teach Thursday evening yoga at 7.25pm!
I always plan a whole body approach for my classes, this includes standing poses, kneeling poses, seated poses and supine poses.
Poses whole body create balance and I make them link and work on from previous poses. For example I have a theme, hip openers, the majority of poses will work towards this directly or indirectly.
I like the thought of leaving a class feeling 10 feet tall all stretched and worked out.
I’d love for you to come and give a class a try.
Hope to see you soon
Claire
