Emma’s training so far…
Well I have finally started my training, following a really bad cold, and after 2 weeks, I’m beginning to get into the swing of things (while coughing and blowing my nose a lot!!).
Started with a fantastic Personal Training session and the dreaded weigh in! But having this session weekly has been great to keep me focused, and I’ve lost half a stone in the process! I’ve decided to try out all the classes, and so far, I’ve done indoor cycling (which I enjoyed for a change – thanks Darcy) and Body Conditioning (I love this class – thanks Ellie). Duncan is helping me with a weekly legs workout on the gym equipment (but he’s breaking me in gently). Lastly I’ve started some longer walks with Alfie, we got up to 7 miles last week and Alfie loves it!
Overall I think I’m going to enjoy this training, but forgot about all that washing you have to do!
Should you wish to sponsor Emma in aid of The Rowans Hospice, please click here to visit her JustGiving page. Thank you.
