Programmes at My Fitness Hub
We encourage members to use every aspect of our facilities, ensuring that you receive the best value and experience from our membership! We are proud to boast current members ranging from ages 16 – 86, both men and women, and we’d like to keep it this way!
If you’re unsure or feel uneasy about using any of the equipment/facilities, or you’re feeling bored with your current workout, then why not book yourself in for your free 1:1 programme consultation with an instructor every 8 weeks?
What happens during the initial programme consultation?
During your initial 1:1 30-minute consultation you’ll sit down with our instructor and discuss your goals and aspirations, giving our instructor a clear view of exactly what you’d like to achieve from regularly using the gym. The instructor will then come up with a specially devised plan tailored specifically for you. They will then take you down to the gym and talk you through your workout, and show you how to execute the programme, answering any questions you may have along the way.
Then what happens?
Once you have received your initial 30 minute programme, you can then book 15 minute consultations every 8 weeks, which will allow you to catch up with your instructor, let them know what’s working for you, and what isn’t. The instructor will then amend your programme based on this feedback, and will add in new exercises to keep things fresh.
At My Fitness Hub, we’re passionate about delivering excellent value for our members, and ensuring that all of our members get out as much as possible from their membership.
Why not book in your free programme next time you’re at the gym? Our reception team will be more than happy to help you book in at a date and time that best suits you.
