Duncan’s journey to Marathon Des Sables: Week 2
One week down…into a new week and I’m looking forward to it. 3 gym sessions completed this week-I found them hard but rewarding.
I have done four outdoor runs this week. I can only say I can’t wait for the weather to improve-it’s freezing outside! The only problem is I need to be training in 40-50 degree heat not in the freezing cold.
This week I’ve been trying to work out what calories to eat each day-I think I’ve settled on about 3000 to 4000.
Despite all my running my dodgy left knee has held up this past week, let’s hope this continues. I’m finding all this training rather time consuming, especially coupled with everyday life! Thankfully my wife is very supportive!
If you would like to sponsor Duncan in aid of the Rowan’s Hospice, you can do so via our pot in the club, or by donating online here. Thank you.
