That's right! Zumba has landed at My Fitness Hub!! As of Tuesday the 25th of February, we will launching Zumba, an energetic dance based workout to invigorating music hosted by our inspirational Instructor Catia. You don't need to be good at dancing to be welcome at Zumba. We want our members to have a [...]
So here we have it.....the total amount raised...... *** £1934.94 *** ...and our Directors Emma and Duncan are donating the difference to round it up to... *** £2000.00 *** With our Cycle for Skippy, Raffle Tickets, Classes, Cake Auction, Physio appointments, kids activities, cake sale and so much more we've raised a huge [...]
On Saturday the 8th of February we will have an open day raising funds for our chosen charity, WIRES. Wires is playing a fundamental role in the rescuing and rehabilitation of the animals that have been devastated by the Bush fires over in Australia. With our very own Gym Pups, Madge and Alfie, we are [...]
Yoga is an ancient form of exercises and meditation. It's main 2 focuses are on posture and breathing and it has wealth on benefits to anyone who regularly attend sessions. What can you expect to gain from Yoga? You will gradually increase your flexibility, strengthen various muscles that otherwise may not get engaged and improve [...]
LOTS OF SIT UPS WILL MAKE YOUR STOMACH FLAT! IT’S A MYTH! Yes sit ups will help to build and define your abs and yes training your core may help to pull your waist in slightly. But the truth of the matter is, if you really want a flat stomach you’re going to have to [...]
It's arrived!! Every year our members contribute to some amazing changes and updates in and around the gym. This year we have invested in 6 NEW pieces of plate loaded machines to add to our ever growing list of equipment. The new pieces are, a Hack Squat, Chest Press, Glute Trainer, Lat Pull Down, Seated [...]
Join on our 12 month contract using code DECEMBER19 and pay NOTHING UNTIL February 2020!! That's up to 2 months completely free and then just £22.95 a month from 1st of February 2020. This membership includes all the classes, full gym use, Sauna, Boditrax analysis and much more. Call one of the team today for [...]
Everyone’s fitness journey is different and leads them along a different path. They each have there own beginning, middle and achievements. . Meet our members Angie and Aaron! A mother and son team who joined with us back in January 2019. Angie was previously a member with us before she became ill and she made [...]
On Friday the 18th of October, My fitness Hub hosted a breast cancer awareness day in order to promote our members to regularly check themselves for the signs and symptoms of breast cancer. #wearitpink Every year around 55,000 woman are diagnosed in the UK with breast cancer, but did you know that around 370 men [...]
My Fitness Hub has moved on from our old check in system and we've updated our tech with an awesome app that's free and easy to download. Within the app, our members are able to create fitness programmes, look up new exercise routines, book classes and check in at the club. It's so [...]
